Did you know that using crystals can help you get rid of bad dreams? Many people struggle with disturbing dreams that can leave them feeling anxious, scared, and exhausted. Fortunately, there are many natural remedies that can help promote restful sleep and reduce the frequency and intensity of bad dreams.
One such remedy is the use of crystals. Crystals have been used for centuries for their healing and protective properties, and there are many specific stones that are particularly effective for soothing and calming the mind and promoting peaceful, uplifting dreams.
Here are 23 of the best crystals to use for bad dreams, along with some tips on how to use them effectively. Whether you're a longtime crystal enthusiast or new to the world of crystal healing, these powerful stones can help you get the restful, restorative sleep you need to wake up feeling refreshed and rejuvenated.
- Amethyst: This crystal is known for its calming and soothing energy, which can help reduce anxiety and promote restful sleep.
- Black tourmaline: This stone is believed to have protective properties that can help ward off negative energy and promote feelings of safety and security.
- Labradorite: This crystal is said to help with dream recall and interpretation, making it a great choice for those who want to explore their dreams more deeply.
- Smoky quartz: This stone is believed to absorb negative energy and promote feelings of calm and relaxation, making it a great choice for those who struggle with nightmares or night terrors.
- Lepidolite: This crystal is known for its calming and soothing energy, which can help reduce anxiety and promote restful sleep. It is also said to help with emotional healing and balance.
- Blue lace agate: This stone is believed to have a calming and soothing energy that can help reduce stress and anxiety, making it a great choice for those who struggle with nightmares or night terrors.
- Selenite: This crystal is believed to have a calming and cleansing energy that can help promote restful sleep and protect against negative energy.
- Howlite: This stone is believed to have a calming energy that can help reduce stress and anxiety, making it a great choice for those who struggle with nightmares or night terrors.
- Citrine: This crystal is believed to promote feelings of positivity and joy, making it a great choice for those who want to promote happy and peaceful dreams.
- Rose quartz: This stone is believed to promote feelings of love and compassion, making it a great choice for those who want to promote peaceful and loving dreams.
- Hematite: This crystal is believed to have grounding and protective properties that can help reduce stress and anxiety, making it a great choice for those who struggle with nightmares or night terrors.
- Turquoise: This stone is believed to promote feelings of calm and relaxation, making it a great choice for those who want to promote restful and peaceful dreams.
- Moonstone: This crystal is said to help with dream recall and interpretation, making it a great choice for those who want to explore their dreams more deeply.
- Prehnite: This stone is believed to have a calming energy that can help reduce stress and anxiety, making it a great choice for those who struggle with nightmares or night terrors.
- Angelite: This crystal is believed to have a calming and soothing energy that can help promote restful sleep and protect against negative energy.
- Celestite: This stone is believed to have a calming and uplifting energy that can help promote peaceful and positive dreams.
- Malachite: This crystal is said to help with dream recall and interpretation, making it a great choice for those who want to explore their dreams more deeply.
- Pyrite: This stone is believed to have grounding and protective properties that can help reduce stress and anxiety, making it a great choice for those who struggle with nightmares or night terrors.
- Garnet: This crystal is believed to promote feelings of vitality and strength, making it a great choice for those who want to promote empowering and uplifting dreams.
- Jasper: This stone is believed to have grounding and protective properties that can help reduce stress and anxiety, making it a great choice for those who struggle with nightmares or night terrors.
- Fluorite: This crystal is believed to have a calming and soothing energy that can help promote restful sleep and protect against negative energy.
- Chrysoprase: This stone is believed to promote feelings of calm and relaxation, making it a great choice for those who want to promote restful and peaceful dreams.
- Charoite: This crystal is believed to have a calming and soothing energy that can help promote
So, clearly, humans have believed in the power of crystals for a long time. They can be a powerful and effective tool for combating bad dreams and promoting restful, rejuvenating sleep.
Knowing which crystals to use is just the first step. In this post, we'll look at some specific ways to use these crystals to promote peaceful, uplifting dreams and get the restful sleep you need.
How to use crystals for bad dreams
Whether you prefer to wear them as jewelry, place them under your pillow, or simply hold them in your hand as you drift off to sleep, there are many ways to incorporate these beautiful stones into your bedtime routine. Let's take a look.
- Wear them as jewelry. One of the easiest and most convenient ways to use crystals for bad dreams is to wear them as jewelry. You can find crystal pendants, bracelets, earrings, and other types of jewelry that feature the stones you want to use. Wearing the crystals close to your body can help you absorb their healing energy and promote peaceful sleep.
- Place them under your pillow. Another simple way to use crystals for bad dreams is to place them under your pillow. This allows you to benefit from their energy as you sleep without having to wear them. You can choose a single crystal or a combination of crystals that resonates with you and place them under your pillow before you go to bed.
- Create a crystal grid. A crystal grid is a pattern of crystals that are arranged in a specific layout to enhance their healing energy. You can create a crystal grid for bad dreams by placing several crystals from our list in a specific pattern on a flat surface. You can also add other crystals to enhance the grid's energy and intention.
- Meditate with them. Another way to use crystals for bad dreams is to meditate with them. You can hold a crystal in your hand or place it on your third eye chakra (between your eyebrows) while you meditate. This can help you connect with the crystal's energy and promote restful, rejuvenating sleep.
- Use them in a dream journal. Keeping a dream journal can help you identify patterns in your dreams and better understand their meaning. You can use crystals for bad dreams in your dream journal by placing them on the pages or using them as bookmarks. This can help you focus your intention on promoting peaceful, uplifting dreams and gain deeper insights into your subconscious.
These are just a few ways to use the crystals from our list for bad dreams. But don't be afraid to get a little creative! You could try wearing them as earrings, using them as a paperweight for your dream journal, or even strapping them to your head like a sleep helmet (we can't guarantee it will look stylish, but hey, whatever works!).
Just remember to choose the crystals that speak to you personally, and keep experimenting until you find the perfect approach. With a little patience and persistence (and maybe a little bit of crystal-induced magic), you'll be snoozing like a baby and waking up feeling refreshed and rejuvenated.
My daughter has always been prone to nightmares, which can leave her feeling anxious and exhausted the next day. We've tried everything from bedtime stories to white noise machines, but nothing seemed to make a significant difference. That is until we discovered the power of crystals.
I was a bit skeptical about using crystals for healing purposes, but after doing some research, I decided to give them a try. I chose a combination of amethyst, rose quartz, and black tourmaline, all of which were recommended for reducing anxiety and promoting restful sleep.
We started by placing the crystals under her pillow each night, and within a week, we noticed a difference. Her nightmares were less frequent and less intense, and she was waking up feeling more rested and refreshed.
Encouraged by the results, we started incorporating the crystals into her bedtime routine in other ways. We would hold them together and set an intention for peaceful dreams before she went to sleep. We also created a little crystal grid on her nightstand, which she loved to look at and play with.
Now, my daughter takes her crystals very seriously. She chooses which ones to use each night, and even has a little collection of her own. And while we still have the occasional bad dream, using crystals has definitely made a positive impact on her sleep and overall well-being.
Remember to choose the stones, like my daughter did, that resonate with you personally, and experiment with different combinations and placements to find the approach that works best for you. With a little patience and persistence, you can overcome bad dreams and enjoy the peaceful, restorative sleep you deserve.
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